Recover and Renew: Spring Spa Treatments to Restore You

April showers bring May flowers, and at Edgar Cayce’s A.R.E. Health Center & Spa, they also bring the perfect invitation to slow down, breathe deeply, and give your body the care it truly deserves.
Answer
Edgar Cayce’s A.R.E. Health Center & Spa in Virginia Beach, Virginia, offers holistic spring treatments to detoxify, restore, and renew your body, mind, and spirit.
Summary
From detoxifying hydrotherapy and sinus relief to skin-refreshing facials, Edgar Cayce’s A.R.E. Health Center & Spa draws on Edgar Cayce’s wellness philosophy to help you recover and renew this spring.
Give Yourself Permission to Rest and Restore
Spring is a time for renewal. As the world wakes up and leaves winter behind, many of us are still feeling run down, stressed, and in need of a real reset.
This is the season to let that go.
In a world that rarely stops, self-care is not indulgence. It is maintenance. The ancient healing wisdom that has guided the A.R.E. since Edgar Cayce’s time reminds us that the body, mind, and spirit are deeply connected. When we neglect one, the others feel it. Restoration is not selfish. It is essential.
And that is exactly where we come in.
At Edgar Cayce’s A.R.E. Health Center & Spa, recognized by WAVY TV 10 as an exclusive Expert in Holistic Wellness, we offer a wide range of treatments to help you feel your best. This spring, as we focus on recovery and renewal, here are the treatments our clients love most this season.
Wash Away What Winter Left Behind
Hydrotherapy
There is a reason water has been at the heart of healing traditions for thousands of years. It cleanses, restores, and resets you from the inside out. Hydrotherapies at Edgar Cayce’s A.R.E. Health Center & Spa are some of the most beloved treatments at the spa, and this time of year, they feel especially fitting.
Open Up and Let It Go
Cedar Steam Bath
Many guests like to begin with a cedar steam bath. Essential oils fill the warm cedar cabinet, vaporizing and absorbing through the pores as your body opens and begins to release. Cool cloths at the neck and forehead keep you comfortable, and a gentle rinse closes the experience.
The cedar steam bath may help with:
- Improving circulation
- Eliminating toxins through the skin and lungs
- Relaxing muscles and easing joint discomfort
- Relieving congestion and supporting immunity
Still, Warm, and Deeply Restored
Epsom Salt Bath
The Epsom salt bath is where your body really gets to exhale. Sixteen pounds of Epsom salts are added to your tub, drawing toxins through the skin and inducing a gentle healing sweat. After soaking for 5-15 minutes, you are wrapped warmly on a massage table to continue the process for 30 minutes before a final shower. It is the kind of rest that real life rarely gives you permission to take.
- Muscle aches and pains
- Stress relief
- Magnesium absorption
- Skin irritation and inflammation
Shed the Season, Reveal Your Glow
Cayce Salt Scrub
The Cayce Salt Scrub completes your experience. Based on Edgar Cayce’s readings and designed to stimulate and invigorate, this signature scrub improves circulation and leaves your skin feeling incredibly fresh and smooth. It pairs beautifully after a steam or soak, but can be a standalone experience. Either way, you leave with a radiant glow.
- Deeply exfoliates the skin
- Stimulates circulation
- Detoxifies the body
What Is a GlycoThymoline® Pack and How Does It Help Sinuses?
Spring Is Peak Sinus Season
If you’ve tried to enjoy a beautiful spring day through a fog of congestion and sinus pressure, this one is for you. Drawn directly from Edgar Cayce readings, the GlycoThymoline® Pack is a gentle, targeted treatment to support sinus healing and help prevent congestion before it takes hold. At Edgar Cayce’s A.R.E. Health Center & Spa, this treatment is a guest favorite for its soothing and effective approach. Rolled cotton saturated with GlycoThymoline® is applied to the forehead, eyes, nose, and cheeks, and gentle heat encourages drainage. It is soothing, effective, and exactly what spring sinuses need.
What Does a Mudpack Facial Do for Your Skin?
Give Your Skin a Fresh Start
Spring is the perfect time to resurface, and Edgar Cayce’s A.R.E. Health Center & Spa classic mudpack facial is a beautiful way to do it. Hot towels, herbal cleanser, an Aztec clay mask, toning, moisturizing, and a gentle misting work together to clear clogged pores and calm blemishes, while your feet are softly massaged as the mask sets. The whole experience takes about 45 minutes and leaves you refreshed. Consider it a reset for your skin and spirit.
This April, you deserve to recover. To renew. To bloom.
Recover and Renew: April Specials
Blooming Steam/Flume Bath Special | 30 Minutes | $65
Blossoming Bath Special | 60-Minute Epsom Salt Bath | $90
Budding Beauty Salt Scrub Special | 45-Minute Cayce Salt Scrub | $105
Contact Edgar Cayce’s A.R.E. Health Center & Spa in Virginia Beach to reserve your appointment at (757) 457-7202 or visit https://arehealth.org/ to learn more about our available services.



