Reiki is a Japanese word meaning “universal life energy”. The gentle, but effective treatment is administered by the hands being lightly placed on the client’s clothed body. The healing energy is subtle and non-invasive and helps stimulate the client’s own inner energy flow. Its beneficial effects include reduction of stress, release of pain or discomfort, relaxation, and awareness.
Reiki is an energy healing practice that some say can have many benefits, including:
- Relaxation: Reiki can help people feel relaxed and peaceful, with a slower breath and decreased heart rate and blood pressure.
- Pain relief: Reiki can help decrease pain and muscle tension.
- Stress reduction: Reiki can help reduce stress and anxiety.
- Improved sleep: Reiki can help improve sleep quality.
- Better mood: Reiki can help improve mood and boost confidence and self-esteem.
- Improved sense of connection: Reiki can help people feel more connected to themselves and others.
- Symptom management: Reiki can help manage symptoms in some conditions, such as cancer.
- Improved blood circulation: Reiki can help improve blood circulation.
- Enhanced positive thinking: Reiki can help enhance positive thinking.
