Fall Is the Perfect Time to Detox. Here Is How to Do It Right

The air is crisp, the leaves are turning, and something inside us shifts with the season. Fall is not just a change in weather. It is a natural reset, and your body knows it. At Edgar Cayce’s A.R.E. Health Center & Spa in Virginia Beach, we believe there is no better time to lean into that and give your body the detox it’s been waiting for.
Why Fall and Detox Go Hand in Hand
Think about what summer does to the body. The heat, the indulgence, the late nights, the travel. It is beautiful, and it is also a lot. By the time October rolls around, the body quietly carries the weight of it all: toxins, tension, and everything we promised ourselves we would address when things slowed down.
Now, life has eased its pace. Fall offers us the perfect opportunity to pause and renew.
Edgar Cayce believed the body’s eliminative systems, the kidneys, liver, skin, lungs, and intestines, must function efficiently to maintain health, and that most disease begins with poor elimination. Fall, with its natural shift toward slowing down and turning inward, is the perfect time to give those systems the support they deserve.
At Edgar Cayce’s A.R.E. Health Center & Spa, recognized by WAVY TV 10 as an exclusive Expert in Holistic Wellness, that philosophy guides everything we do. This October, we are embracing the season with treatments designed to help you detox, glow, and restore from the inside out.
Treatments That Work With the Season, Not Against It
Glow, Ground, and Cleanse
Some of the most powerful things we can do for our health happen at moments of change. These October offerings at Edgar Cayce’s A.R.E. Health Center & Spa are designed to work with your body’s natural rhythms, helping you shed what summer left behind and step into the new season feeling your best.
Radiant Skin Meets Total Body Renewal
Facial and Cayce/Reilly Massage
Fall skin has been through a lot. Sun damage, dehydration, and the lingering effects of summer have left their mark. This combination of a classic mudpack facial and a Cayce/Reilly Massage is the perfect way to address it all. The facial clears clogged pores, calms blemishes, and restores radiance with hot towels, herbal cleanser, an Aztec clay mask, toning, moisturizing, and misting. Meanwhile, the Cayce/Reilly Massage eases muscle tension and promotes a renewed sense of well-being throughout the body. You leave with glowing skin, relaxed muscles, and a rare feeling of genuine restoration.
From the Ground Up
Foot Reflexology and Cayce/Reilly Massage
Sometimes, balance begins at your feet. With more than 72,000 nerve endings beneath each step, a focused reflexology session can ripple relaxation through your entire body. By gently stimulating reflex points, foot reflexology eases stress and boosts circulation from head to toe. When combined with a Cayce/Reilly Massage, this grounding duo invites profound relaxation, leaving you centered, balanced, and utterly at ease.

The Full Autumn Detox Experience
Castor Oil Pack, Foot Reflexology, and Colonic
If you are ready to go all in on your fall detox, this treatment is for you. This comprehensive wellness experience combines three powerful therapies to support the body’s natural cleansing process from every angle. Edgar Cayce was a longtime advocate of colon health, believing a clean colon was fundamental to overall wellness, and this treatment honors that wisdom completely.
A Castor Oil Pack supports the liver and encourages the body’s natural detoxification process. Foot Reflexology stimulates the body’s systems through targeted pressure points on the feet. And Colon Hydrotherapy gently cleanses the colon, removing waste and supporting overall digestive health. Together, they create one of the most thorough detox experiences available.
Here is what you can expect:
- Deep internal cleansing and detoxification support
- Improved digestive health and elimination
- Reduced bloating and fluid retention
- Increased energy and mental clarity
- A lighter, cleaner feeling from the inside out
This fall, your body is ready to release and renew. Offer it the care it needs to truly let go.

Autumn Detox: October Specials
Harvest Glow: Facial and Cayce/Reilly Massage | 90 Minutes | $155
Sacred Soles: Foot Reflexology and Cayce/Reilly Massage | 90 Minutes | $155
Delight and Detox: Castor Oil Pack, Reflexology, and Colonic | 2 Hours | $240
Contact Edgar Cayce’s A.R.E. Health Center & Spa in Virginia Beach to reserve your appointment at (757) 457-7202 or visit arehealth.org to learn more.


