Change Is in the Air and So Is Self-Care This Fall
There is a shift happening. You can feel it in the morning air, in the way the light looks a little different, in the subtle nudge your body gives you that says something is changing. At Edgar Cayce’s A.R.E. Health Center & Spa in Virginia Beach, we believe that when the season shifts, your self-care should shift with it.
September invites you to pause, listen inward, and offer your body the care it craves to glide into fall feeling vibrant, clear, and fully renewed.
Your Body Feels the Season Before You Do
Think about what summer does to us. The late nights, travel, sun, heat, and constant motion. It is fun but also a lot. By September, most of us are running on fumes without realizing it. The kids are back in school, the schedule fills up, and somewhere in the middle, you forgot to take care of yourself.
Sound familiar?
At Edgar Cayce’s A.R.E. Health Center & Spa, recognized by WAVY TV 10 as an Expert in Holistic Wellness, September is one of our favorite times. The chaos of summer settles, the calendar opens up, and suddenly there is space to do something just for you. Edgar Cayce’s holistic philosophy holds that the body, mind, and spirit are deeply connected. When the season changes, all three need extra attention.
This September, discover the treatments everyone is talking about, perfect for embracing the season’s shift.
Give Your Body the Support It Is Asking For
Detox, Balance, and Restore
Some of the most powerful things we can do for our health happen right at the moment of change. These September offerings at Edgar Cayce’s A.R.E. Health Center & Spa are designed to work with your body’s natural rhythms, helping you transition into the new season feeling your absolute best.
Flow Freely Into the New Season
Manual Lymph Drainage and Castor Oil Pack
If you have been feeling a little sluggish, puffy, or just off, this combination was made for you. The lymphatic system is one of the body’s most important detoxification pathways, and seasonal change puts it to work overtime. Manual Lymph Drainage gently encourages healthy lymphatic flow and reduces fluid retention, while the Castor Oil Pack supports the body’s natural cleansing process from the outside in. Together they create a deeply restorative session that leaves you feeling lighter, clearer, and genuinely refreshed. Think of it as your seasonal tune-up for the season ahead.
A September Ritual Rooted in Cayce Wisdom
Castor Oil Pack, GlycoThymoline, and Turpentine Pack
Edgar Cayce was ahead of his time in seasonal wellness, and this trio of classic Cayce therapies proves it. Designed for this moment of transition, the Castor Oil Pack, GlycoThymoline, and the Turpentine Pack work together to support the body’s natural cleansing and balancing processes. It is grounding, deeply restorative, and the kind of treatment that leaves you feeling revitalized and genuinely ready for the season ahead. If you love the idea of honoring the change of season with intention, this one is for you.
Melt Into the Season
Steam and Cayce/Reilly Massage
There is nothing like stepping into a warm steam bath as the air cools. Steam therapy loosens tight muscles and draws out impurities, opening the body and preparing it for what comes next. Then the Cayce/Reilly Massage melts away what is left, promoting total body relaxation and helping the oils absorb more deeply. It is warm, soothing, and a treatment you will want to book again before you leave the table.
Please note: Steam baths are not recommended for persons with high blood pressure, heart, or kidney problems.
Your Skin Has Had a Whole Summer. It Is Ready for a Reset.
Facials
Let’s talk about your skin for a second. Sun exposure, heat, humidity, travel, and SPF buildup leave their mark. By September, most skin is dehydrated, congested, and quietly crying out for some real attention. This is not the time for maintenance. This is the time for repair.
The classic mudpack facial at Edgar Cayce’s A.R.E. Health Center & Spa soothes your skin’s plea. Hot towels, herbal cleansers, Aztec clay masks, toning, moisturizing, and misting work together to clear pores and calm blemishes. A gentle foot massage soothes you as the mask sets. In 45 minutes, your skin emerges refreshed and ready for drier days. Consider it your skin’s seasonal reset and your well-earned oasis of calm.
This September, welcome the change. Nurture your body. Gift yourself the self-care your spirit is longing for this season.
September Self-Care Specials
Boost Your Immunity: Manual Lymph Drainage and Castor Oil Pack | 90 Minutes | $200
Cayce’s Season Change Support: Castor Oil Pack, GlycoThymoline and Turpentine Pack | 90 Minutes | $195
September Serenity: Steam and Cayce/Reilly Massage | 90 Minutes | $155
Contact Edgar Cayce’s A.R.E. Health Center & Spa in Virginia Beach, VA, on Monday to reserve your appointment at (757) 457-7202 or visit arehealth.org to learn more.
